Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Trial
Try out the app for free!
Free Trial
Video Call Consultation
Sample Workout Plan
Sample Meal Plan
Sample Supplement and Activity List
Free
for 1 week
Basic Online Training Plan
Provides fundamental guidance to get started on fitness.
Plan Includes
One on one coaching
Monthly workout plan tailored to individual goals.
One 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$79
Monthly
Premium Online Training Plan
Provides in-depth coaching for clients with specific, ambitious goals such as athletic competitions or significant lifestyle changes.
Plan Includes
One on one coaching
Customized weekly workout adjustments and performance tracking.
Four 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$179
Monthly
Basic Online Nutrition Plan
Provides fundamental guidance to get started on nutrition.
Plan Includes
One on one coaching
Personalized nutrition guide
One 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$79
Monthly
Standard Online Nutrition Plan
Offers a balanced approach with more interaction and personalization.
Plan Includes
One on one coaching
Comprehensive nutrition coaching, including tracking macronutrients and dietary advice. Personalized nutrition guide
Two 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$129
Monthly
Premium Online Nutrition Plan
Provides in-depth coaching for clients with specific, ambitious goals such as athletic competitions or significant lifestyle changes.
Plan Includes
One on one coaching
Advanced nutrition coaching with weekly updates, detailed meal planning, and supplement recommendations.
Four 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$179
Monthly
Standard Online Coaching Plan
Offers a balanced approach for fitness and nutrition with more interaction and personalization.
Plan Includes
One on one coaching
Both detailed workout plan and extensive nutrition coaching.
Personalized workout plan with bi-weekly adjustments.
Comprehensive nutrition coaching, including tracking macronutrients and dietary advice.
Two 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$169
Monthly
Premium Online Coaching Plan
Provides in-depth coaching for clients with specific, ambitious goals such as athletic competitions or significant lifestyle changes.
Plan Includes
One on one coaching
Customized weekly workout adjustments and performance tracking.
Advanced nutrition coaching with weekly updates, detailed meal planning, and supplement recommendations.
Full suite of services with high frequency adjustments and close monitoring.
Four 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$219
Monthly
Standard Online Training Plan
Offers a balanced approach with more interaction and personalization.
Plan Includes
One on one coaching
Personalized workout plan with bi-weekly adjustments.
Two 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$129
Monthly
Basic Online Coaching Plan
Provides fundamental guidance to get started on fitness or nutrition.
Plan Includes
One on one coaching
Includes both the fitness plan and the basic nutrition guide
One 30-minute video-call per month.
Regular progress check-ins
24/7 chat support
$119
MonthlyJR
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
